Week by Week Pregnancy: 36 Week Pregnant

Congratulations! You’ve reached the 36th week of your pregnancy. There are now only a few weeks left until the big day, and the excitement is building. At this stage, your baby is almost fully developed and is simply gaining a little more weight to adapt to life outside the womb. You are also preparing both physically and emotionally for birth.

In this article, you’ll find 36 weeks pregnant symptoms, details about your baby’s development, and important things to keep in mind during this week.

How Is Your Baby Doing at 36 Weeks?

• Length & Weight: Your baby is about 47 cm (18.5 inches) long and weighs 2.6–2.8 kg (5.7–6.2 lbs).

• Development: The lungs are now almost completely matured. Fat continues to build up, making the skin smoother.

• Position: Most babies move into the head-down position during these weeks, indicating they’re ready for birth.

• Reflexes: The sucking reflex is now strong — your baby will be ready to feed right after birth.

36 Weeks Pregnant Symptoms

Common symptoms you may experience at this stage:

1. Frequent urination – As the baby’s head drops lower, it puts more pressure on your bladder.

2. Pelvic pressure – A natural part of your body’s preparation for labor.

3. Trouble sleeping – The growing belly and frequent trips to the bathroom can disrupt your rest.

4. Braxton Hicks contractions – Irregular, practice contractions that prepare your body for birth.

5. Lower back pain – Caused by changes in your center of gravity.

📌 If you experience strong, regular contractions or your water breaks at 36 weeks, labor may have started — contact your healthcare provider immediately.

What You Can Do This Week

• Pack your hospital bag – Include essentials for both you and your baby.

• Wash newborn clothes – Choose soft, natural fabrics suitable for your baby’s delicate skin. For inspiration, explore our "Newborn Collection".

Review your birth plan – Go over the final details with your doctor.

• Get plenty of rest – Conserve your energy for labor and postpartum recovery.

Look Back at Previous Weeks

As the due date approaches, it can be helpful to revisit earlier changes. In particular, our "Week-by-Week Pregnancy: 35 Weeks Pregnant" post covers the first steps in your final preparations and the important transitions that follow.

Final Thoughts

Week 36 is a milestone for both you and your baby. With just a little time left before birth, you’re not only experiencing physical changes but also preparing emotionally. Totzee’s Newborn Collection can help your baby take their very first steps into the world in comfort and style.